Certified Personal Trainer

Education/Certifications:

• MS in Adapted Physical Activity
• BS in Exercise Science
• ACSM Certified Personal Trainer
• AF Certified Aqua Arthritis Instructor
• AAAI Certified Aqua Instructor
• LifeBridge Health & Fitness Certified Level II Personal Trainer

Focus:

• Seniors
• Post-Rehab
• General conditioning

Training Philosophy:

• EVERYONE has the ability to exercise. I am here to give you the tools and knowledge to achieve your goals!