Aquatics
Make a splash at our Aquatics Center! LifeBridge Health & Fitness’ Aquatics Center features a heated (82-84 degrees), 25-yard, 6-lane lap/exercise pool and a 94-degree therapy pool.
We offer swim lessons for both kids and adults, family swim nights and aquatics classes.
For more information, contact:
Swim Lessons and Family Swim – Helen Whelan [email protected]
Aquatic Group Fitness Classes – Natalie Smith [email protected]
Click Here To View Our Aquatic Center Schedule
Aquatics Schedule
Swim Lessons
At LifeBridge Health & Fitness, we offer a small, boutique swim lesson program focused on personalized instruction and individual attention. Our program offers exclusively Private and Semi-Private Swim Lessons (maximum of two participants) for both children and adults.
Children’s lessons are available for ages 3 and up, and all lessons are open to both LifeBridge Health & Fitness members and non-members.
For more information about Swim Lessons contact Helen Whelan [email protected]
Children’s Swim Lessons
Building water confidence, swimming skills, and safety—one lesson at a time!
Our swim lessons are designed for children ages 3 and up, with personalized instruction based on each child’s swimming ability and experience.
We currently offer private swim lessons, with limited semi-private options available for children of similar swimming abilities.
Private Lessons
6 lessons • 30 minutes each
LBH&F Members $210
Non-Members $240
One-on-one instruction tailored to your child’s needs.
Semi-Private Lessons
6 lessons • 30 minutes each • 2 children
LBH&F Members $250 ($125 per child)
Non-Members $285 ($142.50 per child)
Semi-private lessons are subject to availability. Both children must be at a similar swimming ability level.
Ready to Get Started?
Complete our Swim Lesson Request Form, and our Aquatics team will contact you to discuss scheduling and availability.
Complete the Swim Lesson Request Form
Adult Swim Lessons
It’s never too late to learn to swim or improve your skills!
Whether you’re learning to swim for the first time, building confidence in the water, or looking to improve your technique, our adult swim lessons offer personalized instruction tailored to your goals and abilities.
Lessons are scheduled based on instructor availability, with flexible options to accommodate your schedule.
Private Lessons
6 lessons • 30 minutes each
LBH&F Members $250
Non-Members $275
One-on-one instruction designed around your individual swimming goals.
Semi-Private Lessons
6 lessons • 30 minutes each • 2 adults
LBH&F Members $285 ($142.50 per person)
Non-Members $320 ($160 per person)
Learn alongside a partner with similar swimming abilities.
Semi-private lessons require you to register with your own partner. Both participants must be at a similar swimming ability level. Scheduling is subject to instructor availability.
Ready to Get Started?
Complete the Swim Lesson Request Form below, and a member of our Aquatics team will be in touch by the next business day to discuss your goals, availability, and scheduling options.
Swim Lesson Request Form
Re-Introducing:
FAMILY SWIM NIGHT
- Friday’s 5 PM – 7:30 PM
- FREE for paying Members (accounts must be active)
- $10 for all other Adults
- $5 for all kids 1yrs and older
Questions? Contact Helen Whelan [email protected]
Aqua Classes
These classes are for Members only. Interested in becoming a member?
Contact Natalie Smith – [email protected] for more information.
Aqua Fitness
A combination of cardiovascular and muscle conditioning drills using water resistance.
- Mondays 10:30 AM & 6:00 PM
- Tuesdays 10:15 AM
- Thursdays 10:15 AM
- Saturdays 10:15 AM
Aqua Bodysculpt
A low impact class designed to increase joint mobility and full range of motion in shallow water. All while getting a total body workout.
- Wednesdays 10:30 AM
- Fridays 10:30 AM