Make a splash at our Aquatics Center!
LifeBridge Health & Fitness’ Aquatics Center features a heated (83 degrees), 25-yard, 5-lane lap pool and a 94-degree therapy pool.
Click Here To View Our Aquatic Center Schedule
We currently only offer Adult Swim Lessons (Group and Individual) and Private Swim Lessons (ONLY) for Kids starting at 3 yrs.
All lessons are available to both Members and Non-Members.
For more information about Swim Lessons contact Helen Whelan [email protected]
Adult Group Swimming Lessons
Participants will receive coached instructions from one certified water safety instructor. These lessons are beginner, learn to swim lessons for Adults ONLY. These run in 6-week sessions.
KIDS PRIVATE & SEMI PRIVATE LESSONS
Teach your kid(s) to swim by our certified Swim Instructors. One-on-one lessons as well as two-on-one lessons can be scheduled around your schedule for added convenience. Sessions are typically 6-week sessions.
Adult Private Swim Lessons
Every individual is taught by one certified water safety instructor and can progress at his or her own pace. Lessons are scheduled upon instructor and student availability.
Adult Semi-Private Swim Lessons
Sessions are taught by one certified water safety instructor with two students. Lessons are scheduled upon instructor and student availability.
FAMILY SWIM NIGHT
- Friday’s 5 PM – 7:30 PM
- FREE for paying Members (accounts must be active)
- $10 for all other Adults
- $5 for all kids 1yrs and older
Questions? Contact Helen Whelan [email protected]
These classes are for Members only. Interested in becoming a member?
Contact Natalie Smith – [email protected] for more information.
A combination of cardiovascular and muscle conditioning drills using water resistance.
- Mondays 10:30 AM & 6:00 PM
- Tuesdays 10:15 AM
- Thursdays 10:15 AM
- Saturdays 10:15 AM
A low impact class designed to increase joint mobility and full range of motion in shallow water. All while getting a total body workout.
- Wednesdays 10:30 AM