Ladies Only Fitness Classes

Studio Flex is Now available at LifeBridge Health & Fitness!

Flex Plan

$134 a month

Your membership includes:

  • Unlimited access to Flex (ladies-only) classes
  • Two free guest passes each month
  • No freeze fees
  • Add an adult with full club access for just $62/month

    All Flex Members Enjoy Full Club Access:

    • 75+ group exercise classes every week, including Pilates, Yoga, Zumba, TRX, Spin, and Barre — now offered in both co-ed and women’s-only formats
    • Open gym with 125+ cardio and weight machines, plus an indoor track
    • Certified Personal Training and Reformer Pilates
    • Aquatics Center with two heated pools and a variety of aqua classes
    • Sauna and steam room in each locker room
    • Massage therapy and a comprehensive Pain Management Center featuring laser treatments, acupuncture, and Celluma red light therapy
    • Family-friendly amenities including the Kids Zone and Flex Kids Youth Fitness Program

    Ready to Join?

    Call us to get started today!

    ONLINE REGISTRATION

     

    Select your membership and join online NOW and receive $250+ in Club Services!