Baltimore’s Premier Fitness Destination

Our 70,000-square-foot facility, state-of-the-art equipment, trained fitness professionals, and unique amenities, classes and services guide members and guests — of all fitness levels — in their journey to a healthy way of life. And as a part of the LifeBridge Health system, we offer members access to physicians and other regional health care providers.

Complimentary 3-Day Membership Pass

Complete the form to claim a complimentary 3-day membership*.

By submitting this form you are providing your electronic signature and express written consent to allow LifeBridge Health and Fitness to use the contact information you provide us to contact you about our products and services. You may unsubscribe from these communications at any time. For information on how to unsubscribe, as well as our privacy practices, please review our Privacy Policy.

 

*Must be 18 years of age or older with a local ID.  First time visitors only.  Visits must be completed within 7 days after trial activation.

Club Amenities

Welcome to LifeBridge Health & Fitness, where a healthy mantra of ADVICE, SUPPORT and RESULTS has made us Baltimore’s premier wellness solution.

Personal Training

Sign up with one of our certified personal trainers today and reach your health and fitness goals faster and more effectively, guaranteed!

Pilates

STOTT PILATES® is a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing joints.

Sports Performance

Whether you’re an aspiring young athlete or a weekend warrior, LifeBridge Health & Fitness Sports Performance is here to help you push past limits and reach new heights.

Aquatics and Swim Lessons

LifeBridge Health & Fitness’ Aquatics Center features a heated (83 degrees), 25-yard, 5- lane lap pool and a 94-degree therapy pool, plus swim lessons for the whole family.

Group Exercise Classes

At LifeBridge Health & Fitness, we offer more than 50+ group exercise classes every single week, for all ages and fitness levels.

Yoga

Voted one of Baltimore’s best places for yoga, LifeBridge Health & Fitness offers classes for members of all ages and ability levels.

Heavy Lifting Equipment

LifeBridge Health & Fitness offers brand new, state-of-the- art heavy lifting equipment and circuit and cardio machines in its open gym.

Massage and Acupuncture

Our certified massage therapists specialize in a wide range of wellness services.

Aerobics

Studio Flex

Ladies only fitness classes including Pilates, Yoga, Zumba, TRX, Spin, Barre and more.