Baltimore’s Premier Fitness Destination
Our 70,000-square-foot facility, state-of-the-art equipment, trained fitness professionals, and unique amenities, classes and services guide members and guests — of all fitness levels — in their journey to a healthy way of life. And as a part of the LifeBridge Health system, we offer members access to physicians and other regional health care providers.

Complimentary 3-Day Membership Pass
Complete the form to claim a complimentary 3-day membership*.
*Must be 18 years of age or older with a local ID. First time visitors only. Visits must be completed within 7 days after trial activation.
Club Amenities
Welcome to LifeBridge Health & Fitness, where a healthy mantra of ADVICE, SUPPORT and RESULTS has made us Baltimore’s premier wellness solution.

Personal Training
Sign up with one of our certified personal trainers today and reach your health and fitness goals faster and more effectively, guaranteed!

Pilates
STOTT PILATES® is a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing joints.

Sports Performance
Whether you’re an aspiring young athlete or a weekend warrior, LifeBridge Health & Fitness Sports Performance is here to help you push past limits and reach new heights.

Aquatics and Swim Lessons
LifeBridge Health & Fitness’ Aquatics Center features a heated (83 degrees), 25-yard, 5- lane lap pool and a 94-degree therapy pool, plus swim lessons for the whole family.

Group Exercise Classes
At LifeBridge Health & Fitness, we offer more than 50+ group exercise classes every single week, for all ages and fitness levels.

Yoga
Voted one of Baltimore’s best places for yoga, LifeBridge Health & Fitness offers classes for members of all ages and ability levels.

Heavy Lifting Equipment
LifeBridge Health & Fitness offers brand new, state-of-the- art heavy lifting equipment and circuit and cardio machines in its open gym.

Massage and Acupuncture
Our certified massage therapists specialize in a wide range of wellness services.

Studio Flex
Ladies only fitness classes including Pilates, Yoga, Zumba, TRX, Spin, Barre and more.