Group Exercise Team Leader

Education/Certifications:

• MS in Exercise Physiology
• BS in Health and Fitness
• NASM Corrective Exercise Specialist
• NSPA Strength & Conditioning Specialist
• Certified TRX Instructor
• LifeBridge Health & Fitness Certified Level II Trainer

 

Focus:

• Small-Group Training
• Functional Strength Training
• High Intensity Training

 

Training Philosophy:

• I strive to provide innovative and creative exercise techniques that will help you reach your goals!