Certified Personal Trainer

Education/Certifications:

• BS in Exercise Physiology/Nursing
• ACSM Certified Personal Trainer
• Registered YOGA Therapist
• AFFA Certified Special Populations Trainer
• LifeBridge Health & Fitness Certified Level II Personal Trainer

Focus:

• Pre/Post Rehab
• Special needs
• General conditioning
• Seniors

Training Philosophy:

• Train with the body, not against it. Exercise and health are a lifestyle, not a quick fix!