What kills Americans most?
Heart disease.
It’s the No. 1 cause of death in this country.
LifeBridge Health & Fitness is getting pumped!
Come join us during the month of February for heart healthy fun activities.
| Activity | Dates | Time |
|---|---|---|
| NATIONAL WEAR RED DAY | Fri. 2/3 | All Day |
| DIET-TO-GO TASTE TESTING | Thurs. 2/9 Wed. 2/15 Tues. 2/21 |
9:00 am—12 noon 9:00 am—12 noon 4:00 pm—7:00 pm |
| CHOCOLATE AFFAIR & WINE TASTING | Mon. 2/13 | 4:30 pm—6:30 pm |
| “HEALTHY HEART” LECTURE—Studio A Dr. Benjamin Dubois, Woodholme Cardiovascular Assoc. |
Wed. 2/22 | 12:30 pm—1:15 pm |
| WORKOUT BINGO | ALL MONTH | Pick up card from Fitness Desk |
| BLOOD PRESSURE ASSESSMENT | Tues. 2/14 | All Day |
| SEATED MASSAGE | Wed. 2/8 Sun. 2/12 Thurs. 2/16 |
11:00 am—12:00 noon 10:30 am—11:30 am 4:30 pm—5:30 pm |
| PILATES REFORMER DEMOS | Sat. 2/4 & 2/18 Wed. 2/8 & 2/22 |
10:30 am—11:15 am 10:45 am—11:30 am |
| CYCLE/YOGA SPECIALTY CLASS | Wed. 2/15 | 9:30 am |
| MEDITATION CLASS – Studio B | Wed. 2/22 | 12:30 pm—1:15 pm |
| PRO SHOP SALE | 2/10—2/14 | 25% Discount |
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