Certified Personal Trainer

Education/Certifications:

• BS in Exercise Science
• ACSM Certified Personal Trainer
• NASM Corrective Exercise Specialist
• Les Mills’ Certified
• LifeBridge Health & Fitness Certified Level II Personal Trainer

Focus:

• Distance running training (all levels)
• Total Fitness
• New or novice trainees
• Weight Loss

Training Philosophy:

• Every little bit counts!