Certified Personal Trainer
Education/Certifications:
- BS in Exercise Science
- ACSM Certified Personal Trainer
- NASM Corrective Exercise Specialist
- Les Mills’ Certified
- LifeBridge Health & Fitness Certified Level II Personal Trainer
Focus:
- Distance running training (all levels)
- Total Fitness
- New or novice trainees
- Weight Loss
Training Philosophy:
- Every little bit counts!
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