LifeBridge Health & Fitness Open House – Sept. 16-21, 2019

Tribe Team Training Kickoff & Launch Parties
Trial week Sept. 16-20

Come experience this fun, dynamic group training program and how it continually motivates you to achieve your best fitness results. (Launch parties and registration will be taking place in the main lobby.)

Try any class for FREE! Sign up in the main lobby:

Wednesday, Sept. 11 (9:30 a.m.-noon)
Saturday, Sept. 14 (10:30 a.m.-noon)

CBD Product Kickoff
Sept. 16-20
Heard about the health benefits of CBD (cannabidiol) products and want to try it for yourself? Our massage and pain management departments will be offering free trials throughout the week.

DJ Dance Party
Sept. 16 (4:30-6 p.m.)
We’ll have a DJ on hand to help us kick off a week of fun Open House activities. Bring a friend!

Anti-Inflammation Station
Sept. 16 (9:30-11:30 a.m.)
Stop by the coffee bar in the lobby to learn about inflammation and try CBD samples (and pick up a golden latte).

Parisi Nation Challenge
Sept. 16 (5-7 p.m.) and Sept. 21 (9:30-10:30 a.m.)
Join the Parisi Nation Challenge for FREE!

Young athletes can find out where their skills rank and track their stats throughout the school year. No registration required.

Drums Alive
Sept. 17 (12:30 – 1:15 p.m.)
Studio A

Discover a new group fitness experience that combines the benefits of a traditional physical fitness program with the brain affected benefits of music and rhythm. This is a unique sensory motor program designed to give the mind and body instant feedback through continuous movement and rhythmical flow. Join the fun!

Reiki Information Session
Sept. 18 (Noon- 12:30 p.m.)
Reiki is a gentle, energy healing therapy that has been around for thousands of years. Reiki healers may place their hands over or on the affected body areas, improving the flow of energy around the body to
enable relaxation, reduce pain, speed healing and reduce other symptoms of illness.

If you haven’t tried Reiki, now is your chance. (Through Sept. 30, you can receive a 1-hour session for $65, a savings of $20.)

Level 1-3 Children’s Swim Class
Sept. 18 (4:30-5:10 p.m.)

Pilates for Golf
Sept. 19 (7:30-8:30 a.m.)

Fitness Extravaganza
Sept. 21 (10:45 a.m.-12:45 p.m.)
Studio A
Come join Karen, Tisha and Karen for a fun, high-energy Zumba and dance class to benefit the American Heart Association.