Our Trainers
With years of experience, our Certified Personal Trainers have one goal in mind… to help you find your fit!

Natalie Smith
General Manager, Fitness & Wellness
Focus Areas:
- Strength Training
- Body Transformation
- Small Group Training
- Weight Loss
Training Philosophy:
“To provide creative and innovative exercise techniques that will have you reach your desired goals.”

Steve Adamski
Fitness & Member Services Supervisor
Steve is a certified corrective exercise and behavioral change specialist with a background in massage therapy and chiropractic assistance. He’s especially skilled in working with seniors and post-rehab clients, helping them build strength and confidence.
Focus Areas:
- Senior Fitness
- Post Rehab
- General Conditioning
Training Philosophy:
“Take consistent steps toward your goals. Achieve small victories—everything counts!”

Stacy Humphreys
Certified Trainer
Stacy brings extensive experience in strength and conditioning, with advanced degrees in athletic training and exercise science. She empowers clients of all ages to improve their health through structured and safe fitness programs.
Focus Areas:
- General Conditioning
- Senior Fitness
- Metabolic HIIT Training
- Special Populations
Training Philosophy:
“Health is essential to one’s freedom to enjoy life. Don’t take your health for granted. Always aim for your personal best.”

Mia Heefner
Certified Trainer
Mia is an energetic and goal-oriented trainer certified in personal and group fitness, corrective exercise, and youth athletic performance. She tailors every program to the individual, blending motivation with expertise.
Focus Areas:
- General Conditioning
- Sports Performance
- Weight Loss
Training Philosophy:
“To provide a quality service that focuses on the individual and their personal fitness needs and goals!”

Jason Kim
Sports Performance Team Leader
Certified Personal Trainer Jason leads the Sports Performance team with a results-driven approach. He specializes in performance development and personal training for athletes of all levels.
Focus Areas available upon request.

Tammie Zeilinger
Certified Trainer
Tammie holds dual degrees in Exercise Physiology and Nursing, combining clinical knowledge with fitness training. She is passionate about helping clients overcome health challenges through safe, effective movement.
Focus Areas:
- Special Populations
- Cardiac Rehab, Cancer Recovery, Joint Replacement, Spine/Lumbar Issues
- General Health Improvement
Training Philosophy:
“Use exercise as a preventative medicine tool to leverage health improvement and quality of life.”

Billy Wunderlich
Certified Trainer
Billy holds a degree in Sports Management and is certified in strength and conditioning, Olympic lifting, and performance coaching. He guides clients through customized programs built around transformation and performance.
Focus Areas:
- Sports Performance
- Body Transformation
- Weight Loss
Training Philosophy:
“Training is an art—start practicing it.”
—

James Phillips
Certified Trainer
James blends martial arts instruction with fitness coaching. With a strong foundation in education and senior fitness, he empowers clients to meet goals with discipline and purpose.
Focus Areas:
- General Conditioning
- Weight Loss
- Senior Conditioning
- Martial Arts Training
Training Philosophy:
“To achieve one’s goals and potential and make it a lifelong endeavor.”

Josh Vittek
Certified Trainer
Josh is an NSCA-certified strength and conditioning specialist who focuses on proper form, technique, and training intensity. He works confidently with clients managing orthopedic and medical conditions.
Focus Areas:
- General Conditioning
- Technique & Intensity-Based Training
- Health Conditions & Orthopedic Rehab
Training Philosophy:
“There is no way around hard work.”

Chris Smith
Certified Trainer
Chris is a certified personal trainer with a degree in Exercise Science and a strong background in strength and body composition coaching. He emphasizes sustainable progress and long-term results.
Focus Areas:
- Strength Training
- Weight Loss
- Body Transformation
Training Philosophy:
“One moment will not make or break your journey.”

Hannah Schweitzer
Certified Trainer
Hannah blends her academic background in psychology and health science with fitness expertise to help clients meet goals through mindset, movement and motivation.
Focus Areas:
- General Conditioning
- Strength Training
- Behavior Modification
- Fat Loss
- Aqua Fitness/PT
Training Philosophy:
“Discipline succeeds where motivation fails. Stay diligent, enjoy each step of the journey, and celebrate every win.”