Personal Training – Get Guidance … Get Results!

For members who are new to personal training, try a special introductory package of five 60-minute training sessions or 10 30-minute sessions for $295 (individually valued at $400)! Expires February 28th!

Members who participate in personal training will find they reach their fitness goals faster and more effectively.women personal training

At LifeBridge Health & Fitness, we staff only the very best certified personal trainers.

Meet Our Trainers

Highly educated and certified in diverse fields that include physical therapy, exercise physiology, sports performance, post-rehab, corrective exercise and more, our trainers offer members the highest level of expertise.

All trainers must obtain a degree and/or certification before joining the team. After becoming a team member, all trainers must complete our in-house training prior to taking clients. LifeBridge Health & Fitness has also developed our own continuing education program for trainers that is unmatched in the industry.

Personal Training

Contact us below for more information.

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