Aquatics
Make a splash at our Aquatics Center!
LifeBridge Health & Fitness’ Aquatics Center features a heated (83 degrees), 25-yard, 5-lane lap pool and a 94-degree therapy pool.
For more information, contact:
Swim Lessons and Family Swim – Helen Whelan [email protected]
Aquatic Group Fitness Classes – Natalie Smith [email protected]
Click Here To View Our Aquatic Center Schedule
Aquatics Schedule
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Swim Lessons
We currently only offer Adult Swim Lessons (Group and Individual)
For Kids starting at 3 yrs and up we only offer Private Swim Lessons or Semi-Private Lesson.
All lessons are available to both Members and Non-Members.
For more information about Swim Lessons contact Helen Whelan [email protected]
KIDS PRIVATE & SEMI PRIVATE LESSONS
Children’s swim lessons are for children aged 3 years and up.
We are currently offering only private lessons. Semi-private may be available depending on the child’s swim abilities. Six 30-minute lessons cost $195 for LBH&F members and $225 for non-members.
With the purchase of swim lessons, you will get free access to our Friday Night Family Swim.
Click here to complete Lesson Request form
Adult Group Swimming Lessons
Here are the Spring Sessions for Adult Group Lessons.
Jan 13 – Feb 20 – In Progress
Mar 4 – Apr 12 – Registration begins Feb 17th
Apr 21 – May 28 – Registration begins Apr 14th
These are small groups with one instructor, meeting once a week for six weeks for 30 minutes with a max of 4 participants in a class. Group lessons are $140 for members and $155 for non-members.
For more information please email [email protected]
Adult Private Swim Lessons
Individual Lessons can be scheduled around your schedule and tailored to your needs.
Private/Semi-Private (you must have a partner)
Six 30-minute sessions are $235 for members and $250 for non-members.
Please complete the form below, and we will be in touch on the next business day
Re-Introducing:
FAMILY SWIM NIGHT
- Friday’s 5 PM – 7:30 PM
- FREE for paying Members (accounts must be active)
- $10 for all other Adults
- $5 for all kids 1yrs and older
Questions? Contact Helen Whelan [email protected]
Aqua Classes
These classes are for Members only. Interested in becoming a member?
Contact Natalie Smith – [email protected] for more information.
Aqua Fitness
A combination of cardiovascular and muscle conditioning drills using water resistance.
- Mondays 10:30 AM & 6:00 PM
- Tuesdays 10:15 AM
- Thursdays 10:15 AM
- Saturdays 10:15 AM
Aqua Bodysculpt
A low impact class designed to increase joint mobility and full range of motion in shallow water. All while getting a total body workout.
- Wednesdays 10:30 AM
- Fridays 10:30 AM