Aquatics

Make a splash at our Aquatics Center!

LifeBridge Health & Fitness’ Aquatics Center features a heated (83 degrees), 25-yard, 5-lane lap pool and a 94-degree therapy pool.

For more information, contact:

Swim Lessons and Family Swim – Helen Whelan  [email protected]

Aquatic Group Fitness Classes – Natalie Smith  [email protected]

Click Here To View Our Aquatic Center Schedule

Aquatics Schedule

Aquatics Pool

Swim Lessons

We currently only offer Adult Swim Lessons (Group and Individual)

For Kids starting at 3 yrs and up we only offer Private Swim Lessons or Semi-Private Lesson.

All lessons are available to both Members and Non-Members.

For more information about Swim Lessons contact Helen Whelan [email protected]

KIDS PRIVATE & SEMI PRIVATE LESSONS

Children’s swim lessons are for children aged 3 years and up.

We are currently offering only private lessons. Semi-private may be available depending on the child’s swim abilities. Six 30-minute lessons cost $195 for LBH&F members and $225 for non-members.

With the purchase of swim lessons, you will get free access to our Friday Night Family Swim.

We are currently accepting applications for lessons starting in the fall. 

Click here to complete Lesson Request form

https://form.jotform.com/242184822379059

 

Adult Group Swimming Lessons

The next adult swim group lesson sessions are from Sept. 15 to Oct. 31, 2024.

These are small groups with one instructor, meeting once a week for six weeks for 30 minutes. Group lessons are $135 for members and $155 for non-members. Registration opens Sept. 2, 2024.

Adult Private Swim Lessons

Individual Lessons can be scheduled around your schedule and tailored to your needs.

Private/Semi-Private (you must have a partner)

Six 30-minute sessions are $235 for members and $250 for non-members.

We are currently accepting requests for fall lessons.

Please complete the form below, and we will be in touch by the end of August.

https://form.jotform.com/242185175463055

 

 

Re-Introducing:

FAMILY SWIM NIGHT

  • Friday’s 5 PM – 7:30 PM
  • FREE for paying Members (accounts must be active)
  • $10 for all other Adults
  • $5 for all kids 1yrs and older

Questions?  Contact Helen Whelan [email protected]

Aqua Classes

These classes are for Members only. Interested in becoming a member?
Contact Natalie Smith – [email protected] for more information.

Aqua Fitness

A combination of cardiovascular and muscle conditioning drills using water resistance.

 

  • Mondays 10:30 AM & 6:00 PM
  • Tuesdays 10:15 AM
  • Thursdays 10:15 AM
  • Saturdays 10:15 AM

Aqua Bodysculpt

A low impact class designed to increase joint mobility and full range of motion in shallow water. All while getting a total body workout.

 

  • Wednesdays 10:30 AM
  • Fridays 10:30 AM